Grief and Loss Therapy in Centennial, Colorado

What to Expect

The Process

Schedule a Free Consultation

During this 20-minute consultation, we will have the opportunity to get to know each other and introduce you to my services. This is a great time for you to ask any questions about our work together and gain insight into my approach.

Intake

This is an opportunity for me to learn about you and your story. I’ll ask questions about your past experiences to help shape your therapeutic goals. I understand that this can be challenging, and we approach this phase with empathy and care to ensure you feel supported throughout.

Ongoing Sessions

We will work collaboratively to achieve your goals, tailoring my approach to meet your unique needs. The structure of ongoing sessions will vary based on your reasons for seeking therapy, with each session customized to your individual circumstances.

Rates

50-60 minute Individual Session – $150

90 minute Individual Session – $190

Insurance

I accept private pay.

I participate with Cigna Behavioral and Tricare Colorado. Clients with these insurances are responsible only for their copay and deductible, as applicable. Clients who Cigna or Tricare does not cover must make full payment at the time of their appointment.

 FAQ

  • The difference is between someone who can do something and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better, you could start avoiding that person so you aren’t reminded of this difficult time in your life.

  • Everyone’s circumstances are unique, and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.

  • I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication are crucial to your success. After all, we only see each other for a session a week. The work you do outside our sessions will help you see your personal growth and development.

  • Once your appointment is scheduled, it is reserved for you. Please notify me 24 hours before canceling. Appointments that are not canceled in advance will require payment of the total cost of the session.

  • We accept several payment options, including checks, online credit card billing, Venmo, and all major credit cards.

Ready to start your new healing journey?

Find a path to renewal and discover hope and strength in your life.