Grief and Loss Therapy in Centennial, Colorado

Begin a New Journey of Hope, Healing & Possibilities

I am dedicated to creating a safe healing space where you can process your experiences and find a path toward renewal.

My approach embraces understanding, empathy, and respect for your unique journey, helping you rediscover hope and strength in your life.

After losing a loved one, you are panicked, in shock, and questioning how this could have happened.

This feeling is an out-of-body experience. Your world is spinning, and everything slows down. You realize that this cannot be real. You are so vulnerable and raw that the sadness leaves you feeling empty.

Your emotional reaction of crying, anger, confusion, and brain fog leaves you depleted. You are desperate and will do anything to relieve the physical and mental pain you are in.

Your flashbacks are so vivid, and you feel your world is closing in and it seems like there is no one to trust.

You feel so alone.

You want to live again, to be seen for who you are outside of grief and the trauma you have experienced.

You want to stop overthinking and analyzing and start believing there is hope for the future. You want understanding and someone who truly listens to your words. You desire validation, responses, reassurance, and someone to help you feel grounded.

With therapy, it’s possible for you to:

  • find healing and hope after loss

  • focus on your mental health and improve your quality of life

  • heal from past relationships and overcome feelings of solitude

  • have companionship with a partner to build a safe and trusting relationship where there is mutual respect

  • learn to dream again, travel, and get back to the things you really enjoy in life

Hi, I'm Jacki.

Therapy is a collaborative process where we work together to help you untangle the confusion you’re experiencing and articulate your thoughts and feelings.

I provide a warm, caring, and safe space tailored to your unique needs, allowing you to express yourself freely.

My approach is adaptive and responsive. I offer support, understanding, and sometimes a gentle nudge when needed, while remaining open to the direction you wish to take.

I also anticipate your needs both during and outside of our sessions, offering opportunities for problem-solving and emotional processing as part of your healing journey.

How I Can Help

Individual
Therapy

I provide compassionate support to help navigate the complex emotions associated with grief & loss and find a path toward healing. Each session is tailored to meet your unique needs, fostering a supportive environment for personal growth and recovery.

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Grief & Loss Support Groups

Share your experiences and find solace among others who understand your journey. These groups are designed to offer emotional support, reduce feelings of isolation, and foster a sense of community through shared stories and mutual empathy. 

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My Specialties

  • Grief & Loss

    Grief is an intensely personal experience, and the way you process it is unique to you. For some, grief may subtly alter their lives; for others, it can be a profound and transformative experience.

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  • Trauma & PTSD

    Flashbacks, agitation, avoidance, and shutting down are common responses that can persist after a traumatic event, often leaving you in an unexpected state of panic. Together, we can work towards a place of peace.

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  • Brainspotting

    Brainspotting is a powerful and innovative therapeutic approach designed to help individuals process and resolve trauma, emotional pain, and stress.

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  • Anxiety

    I can help you regain the perspective and joy that once illuminated your days through counseling. Together, we'll work towards understanding and managing your anxiety, empowering you to lead a more fulfilled life.

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  • Depression

    Severe sadness, loneliness, feeling ‘empty’, and losing interest in activities are common symptoms of depression. I can provide good feedback on more positive ways to handle your challenges to help you get your life back on track.

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Ready to start your new healing journey?

Find a path to renewal and discover hope and strength in your life.